FREE TO BE ME

Before you explore

Acknowledgement of Country


Sovereignty was never ceded. No treaty was ever signed. Aboriginal and Torres Strait Islander peoples are the Traditional Custodians of the lands and waters on which this work is made, and that does not become less true with time, legislation or silence.

FREE 2B ME acknowledges Elders past, present and emerging. This body of work exists because systems cause harm when they ask people to become easier to accommodate. No community in this country has been asked to do that more often, or for longer, than First Nations peoples.

We hold that as a matter of practice, not sentiment.

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FREE 2B ME · Professional learning

From Compliance to Collaboration

Autonomy and Demand in Practice

When every suggestion seems to make things harder, what do you do next?

Who it’s for: counsellors, allied health professionals, educators and team leaders supporting neurodivergent children, young people and adults.

For the sessions that leave you wondering

You’re trying to help. Your client keeps saying no.

You suggest a strategy, ask a question or work out a goal together. The person goes quiet, becomes upset or doesn’t want to continue. You try another approach, but that doesn’t seem to help either.

You don’t want to push or damage the relationship. You also don’t want to feel stuck every time you meet. You need ways to work together that feel useful to both of you.

  • Every suggestion seems to be met with a no, and you’re running out of ideas.
  • Parents, colleagues or your organisation expect progress, but pushing harder is making the work more difficult.
  • You’ve heard about demand avoidance and PDA, but aren’t sure how to respond in a session.
  • You want to give the person real choices while still managing your professional responsibilities.

There is another place to start

Find a way forward without making the person comply.

From Compliance to Collaboration explores why everyday requests and expectations may feel difficult for some people. Learn to recognise pressure, have a different conversation and work out next steps with the person, without assuming there is one reason behind their response.

What could be different in your practice?

When you return to work, the aim is to help you:

  • Respond when a person declines or withdraws without immediately pushing harder.
  • Identify what might be adding pressure and agree on changes together.
  • Offer choices that leave room for a genuine yes, no or change of mind.
  • Rework goals with the person so the next step reflects what matters to them.
  • Navigate disagreement, safety and professional responsibilities with a clearer plan.

In your next session

A client says no to a goal you thought you had agreed on. Instead of repeating the request, you can make space to understand their response and work together on whether the goal or the next step needs to change.

What you’ll explore

  • The obvious and less obvious demands in everyday situations
  • Choice, consent and the influence of your role as a professional
  • Demand avoidance and PDA, including lived experience and current evidence
  • Other possible reasons someone might find a request difficult
  • Ways to communicate that leave room for a person to say no
  • Setting goals together and changing them when needed
  • Working through uncertainty, safety and professional responsibilities
  • Using the learning in appointments, education, family work and notes

You don’t need a client who agrees with everything. You need a way to work together, even when the answer is no.

Who this is for

For counsellors, allied health professionals, educators and team leaders supporting autistic and other neurodivergent children, young people or adults. Apply the learning within your own role and professional scope.