MC & event host
When you need someone to hold the room: introductions, interviews, transitions and making sure other people get their moment. Hosting is about your speakers and your guests, not a keynote of my own.
Enquire about MC or hosting
Before you explore
Sovereignty was never ceded. No treaty was ever signed. Aboriginal and Torres Strait Islander peoples are the Traditional Custodians of the lands and waters on which this work is made, and that does not become less true with time, legislation or silence.
FREE 2B ME acknowledges Elders past, present and emerging. This body of work exists because systems cause harm when they ask people to become easier to accommodate. No community in this country has been asked to do that more often, or for longer, than First Nations peoples.
We hold that as a matter of practice, not sentiment.
MC, Speaking & Workshops
Make room for people to light up.
I love helping people share what they know, tell a story in their own words and have their moment.
MCing, speaking and conversations with room for different ways to participate.
Because sometimes the most important shift happens when something familiar becomes impossible to see in quite the same way again.
Enquire about speaking
Signature keynote
You don’t have to become less of yourself to have more of a life. This talk looks at the energy people spend judging, hiding or squashing parts of themselves, why so many settings ask them to, and what becomes possible when all of you is welcome in the room.
Known as The Sparkly Alien, she combines lived experience and professional practice to create places where people belong without becoming less of themselves.
How much of your life is going on trying to fix yourself? Think about it.
Acceptance. Acceptance for all of you.
There’s no expectations. You don’t have to perform, and you are very much free to be you. And you belong simply because you exist.
So my question for you is this: if you had more space, what would you make room for? If you weren’t doing the things that were hard for you all the time and spending all of your energy, what would that open up? Where is your genius? Where is your joy?
People are often asked to fix themselves into acceptability before they are allowed more of a life. This talk makes room for the whole person: creativity, ambition, sensitivity, contradictions, difficulties, disability, support and joy. That holds for the people being supported and the people doing the supporting.
Delivered as a keynote or conference session, shaped around your audience and purpose. Duration and format are agreed with you during planning.
Speaking, listening, writing, watching or taking a break all count as participation. Raise your audience’s access needs when you enquire so they can be built into the plan.
What participants take away
An enquiry is not a confirmed booking. Dates, fees and details are agreed with you directly.
Choose the shape of your gathering
When you need someone to hold the room: introductions, interviews, transitions and making sure other people get their moment. Hosting is about your speakers and your guests, not a keynote of my own.
Enquire about MC or hostingWhen you want an idea in the room. The signature keynote above, or a talk shaped around one of the questions below.
Enquire about a keynoteOther ways to work together
For organisers bringing different perspectives together. Preparation, thoughtful questions and space for more than one way to contribute.
Enquire about a panelFor community groups and gatherings, including women’s events and LGBTQI+ conversations. Enquire about a tailored session; dates and content are agreed with the organiser.
Enquire about a participant workshopFor practitioners, teams and organisations. Unlike a keynote, this works through real situations: access, reasoning, power and accountable support.
See professional learningWomen’s events include trans women; each event’s audience is agreed explicitly.
Enquire about your event
That question runs through my work.
And the ordinary places where people are asked, often quietly, to spend enormous amounts of themselves being acceptable enough to participate.
FREE 2B ME is about making more room for the person.


The talks
Visible functioning can hide preparation, masking, pain, support, recovery and effort nobody counted.
What changes when we stop treating “they managed” as the whole account?
A question for professionals, services and organisations about the hidden entry requirements inside apparently good support.
And what happens when those expectations start being mistaken for progress?
Choice means more when disagreement does not quietly threaten support, relationship, employment, participation or belonging.
A talk about authorship, consent, power and what it actually means to leave room for another person.
A service can look efficient because somebody else is absorbing the strain. A workplace can look productive because employees are recovering privately. A family can appear to be coping because one person never stops compensating.
Functioning tells us something happened. It does not tell us what it cost.
What would workplaces, schools, services and communities look like if people could contribute without disappearing inside the effort?
Belonging with room for difference.
A deceptively simple question for support, relationships, workplaces, healthcare, community and life.
Not: does everybody get everything they want?
But: can people remain recognisably themselves while being supported, challenged, treated, employed, included and loved?
A good question should keep working after the speaker has left the room.
That is what I am interested in.
Rooms this has already been in

The full record of events, podcasts and print sits on the media page.
Formats
I bring together lived experience, professional practice, evidence, stories and the language developed across the FREE 2B ME body of work. Not to give a room one more framework to admire. To give it something useful to carry away.

For conference organisers
Together, we can shape the emphasis around:
The strongest talks usually begin with the question you want people still discussing afterwards.
Enquire about speaking
Share what you know now. Everything except your name, email, enquiry type and a short message is optional.
Prefer to write? Email sparkly@neurodivergentempowered.com. A phone number is never required.
For media, community partnerships, the Practitioner Pathway or organisational work, use other enquiries.
What happens next
Share what you know about your event, team or idea. Optional details can wait.
We can work through the fit, format and access together, by email.
Dates, scope and fees are agreed with you before a booking is confirmed.
Only share what you want us to know. How your enquiry details are used.
Less fixing. More living.